WHAT YOU CAN DO

Help prevent and relieve dry eye symptoms with these lifestyle changes:1,2

Take breaks from your digital screens

Avoid air blowing in your eyes such as hair dryers, air conditioners, heaters or fans

Eat foods containing Omega-3 fatty acids

Wear glasses on sunny or windy days

Use a humidifier indoors

Quit smoking and avoid second-hand smoke

See your optometrist at least once a year

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